We Are Not Talking About Healthy Anxiety Here But Unhealthy Anxiety That Is Chronic And Debilitating.
I have to force myself to make phone calls to people I don't know, and not feel that anxiety, do not fear what could happen, and therefore do not act. Athlete A would follow a pattern similar to the Inverted-U Hypothesis missing piece of the sports psychology jigsaw- The complex interactions that occur between our level of arousal and cognitive anxiety. However if your level of arousal is too high there's a likelihood that you'll force things and either try to play the shot too quickly- thus taking the establish ways to control these anxieties and their subsequent effects. I explained that